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Karen is a Sleep Consultant and Maternity Nurse working with Newborns right up to teenagers, with over 30 years’ experience.
Karen has trained with various organisations, EDS Paediatric Sleep Level 6, Holistic Sleep Coaching level 5, she is also a mum to two grown up sons and a gorgeous dog Lottie.
Her calling has always been in childcare.
Karen has also trained in Early Years Education, and has had experience in various fields including managing a nursery school and working in Pre-schools.
Karen has had the privilege in helping and supporting many families with getting better sleep
Jan Jenner has been involved with sleep medicine since 2008. She is a qualified Sleep Consultant and is founder of Hunrosa the only sleep consultancy regularly commissioned by the NHS.
She is a keynote speaker and CPD accredited trainer, having trained many healthcare professionals, and treated many sleep deprived adults and young people. She is trained in CBT for sleep and to degree level in paediatric sleep clinical practice.
She also delivers staff and employer well-being sessions. She works closely alongside several educational charities and has co-produced specific sleep medicine literature for their memberships. She is an active member of the British Sleep Society and the British Paediatric Sleep Society.
Outside of work she can be found walking Bertie her lovely Labradoodle along the Cornish coast path.
Sleep is an activity that I took for granted until I lost it. Whilst searching for answers I sought out and engaged in training that enables me to offer support as a Sleep Consultant.
I have also worked as an Occupational Therapist for over 25 years, specialising in sensory integration and pain management. I am passionate about combining OT and sleep intervention as sleep is one of the most important daily occupations that we all have and need.
Sarah is a Sleep Consultant, Occupational Therapist, and Sensory Integration Practitioner who has been working with children and families for the last 16 years. Sarah trained in Southampton as a sleep practitioner in 2017.
Hannah Bott is a sleep consultant practising privately and with Hunrosa and she has achieved an OCN Level 6 qualification in Advanced Paediatric Sleep Practitioner Training.
Hannah is also a primary school teacher and has been qualified for 10 years. She is a trained SENCO and has a keen interest in this area.
Hannah’s passion has always been working with children and their families but her first encounter with sleep came when her son did not sleep.
She reached out for help, changed her families lives and knew she had to help others like her too. Hannah’s private business is Through the Night.
Christine is a registered Consultant Clinical Psychologist with 30 years experience of working in the NHS with children, young people and families both as a clinician and in leadership roles. She has also worked in Higher Education, training others to become clinical psychologists as Academic Director on the Doctoral Programme in Clinical Psychology at the University of Exeter.
She is passionate about good sleep because of the key role sleep plays in good mental and physical health. As a scientist practitioner she is committed to offering evidence-based interventions for sleep problems and is trained in Cognitive Behaviour Therapy for Insomnia. Christine’s practice is always client centred, working with people to achieve the outcomes that they want, whilst seeking feedback from clients to ensure that her approach is caring, respectful and effective.
Christine is also trained in hypnosis and is a member of the British Society of Academic and Clinical Hypnosis, The Association of Child and Adolescent Mental Health and is chartered with the British Psychological Society.
Christine also has a private practice offering consultation, supervision and mentorship.
Michelle is a sleep consultant and children’s nurse. She has worked with families who have; babies, children and young people with/without additional needs for over 20 years. It was due to her experience of chronic sleep deprivation with her twins that led her into becoming a qualified children’s sleep expert. Michelle has since gone on to be trained in CBTi (cognitive behaviour therapy for insomnia).
Michelle is passionate about the science behind sleep disorders which leads to empowering and supporting families to make changes. She creates tailored sleep plans which are evidence based and supports a family to reach their own sleep goals.
Jane Armstrong is a Sleep Consultant qualified for over 12 years, previously working for a charity supporting disabled children and families.
She trained at both Sleep Scotland and the Southampton Sleep Clinic and recently achieved an OCN Level 6 qualification in Advanced Paediatric Sleep Practitioner Training.
She has a special interest in how sleep can improve our mental health and has trained with MFHA England. She is also trained in CBTi (Cognitive Behavioural Therapy for Insomnia), applied to both adults and children.
A unique and determined individual. An original creative thinker with a pioneering spirit, a flexible mind and a passion for people and a champion in celebration of diversity.
Yvette has a proven track record in achieving results and a strong desire to deliver. She is a strong communicator. She loves connecting with people and supporting the customers & the team.
Tabitha is a Sleep Consultant and has been working with families, babies and young children since 2008. More recently this involves the running of her consultancy The Family Sleep Practice. As a trained practitioner, Tabitha is passionate about using evidence-based advice to help parents in a compassionate and non-judgemental way.
Her training includes:
She also has three children of her own who have all been quite different sleepers- Tabitha hopes that her personal experience of three very different sleepers generates a depth of empathy and experience that hugely enhances her work.
Dynamic, innovative business specialist. Kirstie is an expert organiser who’s big picture thinking easily analyses and identifies a clients need.
She leads the KS Consulting team professionally and efficiently.
KS Consulting values their clients and expertly supports them in all their operation, marketing, and team development.
Kirstie is the owner of KS Consulting and leader of a diverse team of highly skilled people. The team specialise in all things Operations, Productivity & Team Development, whilst supporting the companies we work with.
63 families were referred and contacted. 50 received intervention. Quality of life improved access the board for those who resolved sleep difficulties.
Almost three quarters of those assessed did not need prescribed medication because their sleep improved naturally.
There was a large improvement in sleep disturbance of those who has been successful from 6 out of 12 to 2 out of 12.
84% of families followed the sleep programme to completion, just 5% stopped during intervention due to stated issues with the pandemic.
After a Sleep Wise input, 80% of young people resolved their sleep difficulties.
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